Recommendations from myplate include having _ _ _ _ _ _ _ of your grains as whole grains.

Half

Explanation:

Recommendations from MyPlate include having half of your grains as whole grains.

Half

Explanation:

One of the recommendations of MyPlate includes having half of your grains as whole grains. Whole grains include many benefits, including nutrients such as protein, fiber, B vitamins, antioxidants and certain trace minerals (iron, zinc, copper, magnesium). Another benefit of whole grains is the fact that these help you maintain regular bowel movements as well as healthy bacteria in the colon.

1/2 of your grains as whole grains.

1/2 of whole grains hope this helps.

Having of your grains as
whole grains.
1/3

Take the chance and see what happens

This is a good recommendation. The reason why this would be a good recommendation would be the fat that this kind of grain would contain more and better and also naturals ingredients that would be a lot healthier for a person personally. But, as for the typical grains, these kind of grains would not be as good for the body.

Which of the following is ONE serving of grains?

B)1/2