One key to the use of exercise in aiding good sleep is that a. muscles contain sleep-inducing hormones b. it is easier to sleep

Question:

One key to the use of exercise in aiding good sleep is that
a.
muscles contain sleep-inducing hormones
b.
it is easier to sleep when one is tired
c.
delta brain waves are generated by exercise
d.
only cardiovascular activities aid sleep

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80: 151) 64 : 122) 3/73) 6/74) 15:125) 14:400000024/5675/10035:289:24​

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