If you can't take your heart rate what's a good way to recognize your working out efficiently

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Question:

If you can't take your heart rate what's a good way to recognize your working out efficiently

Answers

Good breathing patterns

Endurance would be my answer

Answer in 2009 barack obama signed into law the family smoking prevention and tobacco control act, the new law (h.r.   1256) represents the most sweeping action taken to date to reduce what remains the leading preventable cause of death in the united states;

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