During this time at home how has it impacted your physical and emotional well being?

4 answers
Question:

During this time at home how has it impacted your physical and emotional well being?

Answers

Emotionally, it has been a greater shock on my well-being.

Explanation:

Physically, I have not been able to go to the gym anymore, so I have been forced to go run outside and find effective home workouts - therefore, it forced me to seek more variety outside of my comfort zone, a good thing. However, being at home all days has made me want to eat more and less healthy due to being around snacks all day.

Emotionally, however, it has been hard not to do things which were such a special part of my day, such as seeing my neighbors or going to the library. The deprivation of this often makes me feel emotionally exhausted.

I have been really sad not being able to see friends but I can spend more time practicing ballet

If it's a smaller child or infant, place one on the middle of the chest and on the child's back. (if it is a bigger child with enough room for two, place one on the upper right/your left of the chest, and one on the lower left/your right) the pads should never touch each other. 

the psychologist would claim that the research results were significant.

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